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Fajita Pasta Bake with Vetta Rural Aid Spirals Copy

Prep Time:

-

Cook Time:

35

Serves:

4

Type:

Vetta x Rural Aid

Ingredients

  • 200g Vetta Rural Aid Spirals

  • 400g chicken breast (raw weight), cut into strips

  • 4 large capsicums (500g approx), cut into strips

  • 1 large onion (125g approx), sliced

  • 1 tbs minced garlic

  • 2 cans diced tomatoes 

  • 30g fajita seasoning

  • 75g reduced-fat tasty cheese

  • Salt & pepper to taste

Method

  1. Pre-heat oven at 180°C/350°F

  2. Cook pasta as per package directions. Make sure it’s al dente and not overcooked.

  3. Preheat a non-stick pan. Cook the chicken for 5 minutes until brown on the sides. Remove and set aside. 

  4. In the same pan, add the capsicum and onions and cook until the veggies become a little tender. Add garlic and cook for a further minute. Add the diced tomatoes and fajita mix. Stir through and let it simmer for 3-5 minutes. Season with salt and pepper to taste.

  5. Remove the fajita mix from heat, stir through the cooked pasta add the whole mixture to a deep baking dish. Sprinkle the cheese on top and bake for 15-20 minutes. Enjoy!


Recipe and photography by @the_healthy_diary

Join our community of #pastalovers

Vetta
PO Box 4598
Mount Waverley VIC 3149

1800 183 882

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