top of page

Pan Fried Salmon and Asparagus with Vetta Rural Aid Spirals Copy

Prep Time:

-

Cook Time:

25 min

Serves:

4

Type:

Vetta x Rural Aid

Ingredients

  • 400g Vetta Rural Aid Spirals

  • 1 large salmon fillet

  • 2 bunch of asparagus

  • 2 broccoli floret, cut into bite sized pieces

  • 150g goat's cheese

  • 2 tablespoon parsley, roughly chopped

  • Extra parsley for garnish (optional)

  • 80g salted butter

  • 3 garlic cloves, sliced thinly

  • 1/2 cup extra virgin olive oil

  • Handful of spinach leaves, blanched

Method

  1. Heat oil in a frying pan, Pan fry the salmon fillet skin side down till golden, then sear the other sides for approx. 3 min on each side, leaving the salmon a little pink in the middle. Break up into chunks and set aside.

  2. Cook pasta according to packet instructions in a large pot of salted, boiling water.

  3. Meanwhile, blanch the asparagus spears and the broccoli for 5 minutes then heat oil in a frying pan and quick fry on high heat, till tender and slightly charred.

  4. In a small pot, heat the olive oil and the butter over low heat. Add the garlic and cook till the garlic becomes slightly golden and translucent. Turn off the heat & add the chopped parsley.

  5. In a large serving bowl, combine the chunks of salmon, cooked pasta, asparagus & broccoli and the garlic butter sauce. Add crumbled goat's cheese and parsley to garnish. Season with salt and pepper.

Join our community of #pastalovers

Vetta
PO Box 4598
Mount Waverley VIC 3149

1800 183 882

  • Instagram
  • Facebook
  • TikTok
  • Youtube
Vetta

Privacy Policy © 2025 by Vetta

bottom of page